With the TITLE Boxing 40’ Battle Rope, you can prepare yourself with the power and explosiveness that leads to victory. Battle ropes are the perfect way to help build core strength, for conditioning and to develop strong grip strength for intense punching power. Each TITLE Boxing Battle Rope is woven from three strands of a polyester blend with a wax coating to help prevent fraying. Each rope measures 40 feet long with 10” rubber handles for the best grip you could ask for.