Round out your routine with the TITLE Boxing Elliptical Resistance Bands and exercises that will improve your technique, add power and engage muscles you didn’t even know you had! Each band is 39” around but that doesn’t mean they’re all easy! Comes in a set of three for different degrees of difficulty – easy, moderate and difficult – to push your workout farther. The circular shape makes these bands perfect for punching, pulling and pushing exercises and can add intensity to natural body movements like push-ups, pull-ups, rows and basic shadowboxing.