It’s back and better than ever! Use the TITLE Boxing Heavy-Duty Power Worker 2.0 to build incredible strength and power in your chest, lats, forearms and core – all muscles that are vital for inside fighting. The design and resistance are specifically set for contact sports athletes. The all metal bar is built with a heavy-duty coiled spring that provides greater tension the more that you bend and has easy to grip rubber handles to make sure that you never lose control. The 23.5” long Heavy-Duty Power Worker 2.0 is built to conveniently fit in a gym bag to take on the road to matches or gyms. Approximately 60lbs of tension.