The medicine ball has been a trusted training tool in boxing, kickboxing, grappling, jiu-jitsu, MMA and other contact sports for years. They can help increase strength, agility, coordination, and balance. Ideal for bounce passes, chest passes and overhead passes with a partner or off a secure wall. Medicine balls are a training tool every boxer should have in their arsenal.

 

TITLE Boxing rubber weighted medicine balls come in 6 lbs, 8 lbs, and 10 lbs