A perfect target for virtually all punching, striking and kicking techniques. Extra lightweight with triple reinforced and riveted handles, nylon laced covers and more than 6" of super shock absorbing foam and filling for maximum performance. Measures a full 16" in height and width for optimal use. Ideal for all combat sports. Comes complete with industrial rubber cord for attaching to posts, poles or trees for individual workout.

Sizes: 16" x 14" x 6"